Services & Pricing
How This Works
Individual Therapy — $140 per 53-minute session
Therapy is available weekly, biweekly, or at another rhythm we determine together. Recurring appointments are available for clients who want a consistent place in my schedule.
Reduced-fee appointments
I offer a limited number of reduced-fee appointments for clients for whom the standard fee is not accessible. No financial documentation is required—simply let me know if the standard fee is not workable right now.
Optional Continuity Support — $50/month
For active therapy clients who would like structured support between appointments, Continuity Support includes access to my private Client Educational Library and one brief, non-urgent secure Spruce check-in each week. Responses are provided within 24 hours.
Continuity Support is not emergency care, real-time messaging, unlimited correspondence, or therapy by text. Therapy sessions remain $140 per session.
I am an out-of-network provider and can provide superbills for clients with out-of-network benefits.
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I don’t take insurance directly because the insurance system often creates administrative and financial barriers that can make it harder to offer sustainable, consistent therapy. Low reimbursement rates, billing requirements, claim problems, and payer rules can pull significant time and energy away from client care—especially in small practices. Research and professional surveys consistently identify insufficient reimbursement, administrative burden, and payment reliability as leading reasons mental-health clinicians leave insurance.
Private pay allows me to keep my caseload manageable, set fees transparently, and spend more of my work time on therapy, preparation, documentation, consultation, and thoughtful referrals rather than insurance administration. I know this can make therapy less accessible, which is why I offer a limited number of reduced-fee appointments and can provide superbills for clients who may use out-of-network benefits.
Helpful tools
A few free ways to understand your costs before you begin.
Check OON benefits
See what your insurance might reimburse — no phone call needed.
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OCD Therapy
OCD lies to you. It tells you the thoughts are dangerous, that checking one more time will finally bring relief, that you have to keep the ritual going or something terrible will happen. None of that is true, and I can help you prove it to yourself.
I treat OCD across nearly all of its forms using ERP, the most effective, most researched treatment that exists for this disorder. It's not comfortable work. It's also the thing that actually gets people their lives back, and I'll be right there with you the whole way.
Sessions: 53 minutes, Virtual
Anxiety & Trauma Therapy
Your nervous system learned to protect you the best way it knew how. That doesn't mean it has to run your life forever.
Using CBT, DBT, and EMDR, we'll work through what happened and build tools that actually hold up when things get hard, not just in the session, but in your real life. You set the pace. I bring the roadmap.
Sessions: 53 minutes, Virtual
Death Doula & End-of-Life Care
Facing mortality, your own or someone you love's, is one of the strangest and most tender things a person can go through. You don't have to figure it out alone.
I offer non-clinical, non-medical, compassionate support with advance care planning, education and resources, legacy projects, caregiver and bereavement support, and simply being a steady presence for the conversations that are hard to have with anyone else.
Rate: $45 to $85 per hour, sliding scale, by appointment only. This service is offered in-person or virtually.
Not eligible for out-of-network insurance Superbills.
*I take on one pro-bono end-of-life care case every 6 months.